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New Year On-The-Go Healthy Breakfast Bar Recipe

New Year On-The-Go Healthy Breakfast Bar Recipe

Posted by Jennifer | January 6, 2021

Lets make a great start to the new year, by making these healthy breakfast bars for all the family to enjoy, delicious and so easy and simple to make. They can be stored in an airtight container for up to five days or the healthy breakfast bars you can store and freeze in individual freezer-safe bags or containers, thaw in the fridge overnight before serving.

Serves 16 squares

How To Make Healthy Breakfast Bars

Ingredients

50g mixed dried fruit like raisins, sultanas and apricots

50g mixed seed

140g multi-grain hoop cereal

100g butter

100g light muscodado sugar

100g golden sugar

Instructions

1. With baking parchment grease and line a 20cm a square cake tin 

2. In a mixing bowl add the dried fruit, the seeds, oats and cereal and mix together

3. In a saucepan add the butter, sugar and golden syrup. Cook gently stirring with a saptula, until the butter and sugar have melted

4. Remove from the heat and add the dry ingredients into the saucepan. Mix until all the ingredients are coated with the syrup mix.

5. Add the mixture into the baking tin. Use the spatula to press the mixture down evenly. Bake at 160C/140C/gas 3 for 20 minutes. Leave to cool completely before cutting into squares

Serve.

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