New Year Healthy Start Triple Berry Oat Smootie Recipe

Kick start the new year with a delicious, refreshing and nutritious triple berry oat smoothie. Easy to make and packed with rolled oats, mixed berries, dates and honey. You can use frozen blueberries, raspberries, or strawberries. A perfect breakfast time smoothie.

Serves 2

Ingredients

350 ml skimmed milk

20g rolled oats

120g frozen blueberries, blackberries, strawberries and raspberries

1 tbsp honey

2 dates, roughly chopped

Instructions

1. Add all the ingredients into a high powered blender and blend until smooth for about 30 seconds

3. Pour into a glass and serve.